A friend told
me a great thing she read in a book called The Happiness Project, by Gretchen Rubin.
The author discovered
a simple strategy: when in doubt she would tell herself,
"Be Gretchen." I am going to try that this year. Because I know
my true heart when I stop to listen to what it is saying, what is gently whispers or what already knows.
Be me.
We all know "ME", when we stop to listen. Not answering to anyone
else's expectations or demands or the "should" dialogue or negative
voices in your head. Life can get stressful, complicated, and busy.
When happiness feels far away, try to stop and remind yourself,
"Be me."
Trail Walk at Phoenix Lake on 1/5
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